If you need immediate help.

If you or someone you know is in emotional distress or thinking about suicide, call or text 988 to reach the Suicide & Crisis Lifeline. Support is free, confidential, and available 24/7.

Starting the Conversation Around Mental Health

Wave Strong brings our community together to support mental well-being, reduce stigma, and create space for open dialogue.

#StrongerTogether

#StrongerTogether

Our Story

Wave Strong is a 501(c)3 organization that was founded in 2023 following the tragic suicides of several community members, including students. We are a collective of parents, students, clinicians and survivors, determined to make a difference locally and beyond so that no one struggles in silence and we all know it's okay not to be okay.

 How Wave Strong Supports the Darien Community

Creating space for conversation and connecting our community to meaningful support.

  • Community Awareness

    Visible, thoughtful efforts that encourage open dialogue around mental health.

  • Programming & Events

    Educational and community-driven experiences that bring people together.

  • Support & Resources

    Connecting parents, students, and adults with trusted mental health tools and guidance.

Our Impact So Far

From community-wide events to school partnerships and scholarships, Wave Strong shows up with intention and care.

Looking for Support?

Whether you’re a parent, student, or adult navigating stress, grief, or pressure, we’ve gathered trusted mental health resources to help you take the next step.

Watch Lindsay Ferretti’s Story

As she takes on the New York City Half Marathon, Lindsay Ferretti is running for a cause close to her heart: raising awareness for mental health. Through kindness, compassion, and a commitment to caring for herself and others, Lindsay shares what it means to be Wave Strong and why mental health deserves the same attention as physical health.

Help Us Keep the Conversation Going

Your support allows Wave Strong to continue hosting programs, funding scholarships, and offering resources to those who need them most.