If you need immediate help.
If you or someone you know is in emotional distress or thinking about suicide, call or text 988 to reach the Suicide & Crisis Lifeline. Support is free, confidential, and available 24/7.
You are not alone.
Resources for Support & Understanding
Trusted mental health tools, programs, and local connections for the Darien community.
Help Lines
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Crisis Text Line
Text HOME to 741741
Text HOME to 741741 from anywhere in the United States to connect in real-time via text messaging with a trained crisis counselor. This service is free, confidential and available 24/7.
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211 Crisis Assistance
Available 24/7
If you need assistance locating long-term mental health resources, talking through a problem, or exploring mental health treatment options, call 211 to speak with a live person who can help. 211 conversations are confidential, can be made anonymously, and are available in 180 languages upon request.
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National Suicide Prevention Lifeline
The National Suicide Prevention Lifeline is a free and confidential crisis resource for individuals in distress. If you or a loved one seek support or want to learn more about the best practices for mental health and suicide prevention, call this number. This resource is available 24/7.
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NAMI Help Line
800-950-6264 | Text NAMI to 741741
The NAMI HelpLine is a free, nationwide peer-support service that provides information, resources, referrals and support to people living with a mental health condition, mental health professionals and the general public. HelpLine staff and volunteers are experienced, well-trained and able to provide expert guidance to assist anyone personally dealing with or assisting in a crisis. This service is available Monday through Friday from 10 a.m. to 6 p.m. ET or by email at info@nami.org.
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Substance Abuse and Mental Health Services Administration (SAMHSA)
The Substance Abuse and Mental Health Services Administration (SAMHSA) is a national helpline that is free, confidential and 24/7. It offers referrals and information services for individuals and families facing mental and/or substance use disorders. This resource is available in multiple languages.
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Domestic Violence Crisis Center
203-588-9097 | Text 888-774-2900
The Domestic Violence Crisis Center (DVCC) provides free, confidential services to individuals affected by domestic violence and offers education to help prevent abuse before it begins. The organization supports survivors through counseling, advocacy, emergency safe housing, legal assistance, and support groups, while also providing resources and training to schools, workplaces, and community organizations throughout Fairfield County.
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Kids in Crisis
Kids In Crisis is a nonprofit organization dedicated to helping children, teens, and families navigate emotional, behavioral, and family challenges. Through free crisis intervention, counseling, emergency shelter, family support services, and a 24-hour helpline, the organization provides compassionate care and connects young people with the resources they need to build resilience and thrive.
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The Rowan Center
The Rowan Center is the only state-designated sexual assault resource center serving lower Fairfield County. The organization provides free, confidential support to survivors of sexual violence and their loved ones through a 24-hour crisis hotline, counseling, advocacy, prevention education, and community outreach. The Rowan Center also offers resources and training to help build safer, more informed communities while promoting healing, empowerment, and prevention.
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The Trevor Project
1-866-488-7386 | Text ‘START’ to 678-678
The Trevor Project is a nonprofit organization dedicated to suicide prevention and mental health support for LGBTQ+ young people. Through free, confidential 24/7 crisis counseling, educational resources, advocacy, and community support, the organization helps young people navigate challenges, find connection, and feel supported.
Education and Treatment Referral Resources
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The American Foundation for Suicide Prevention
The American Foundation for Suicide Prevention educates individuals about suicide, how you can prevent it, and resources for those affected.
If you or someone you know is in a crisis situation, the AFSP encourages you to call the National Suicide Prevention Life Line at 1-800-273-8255 or text TALK to 741741.
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The National Alliance on Mental Illness (NAMI)
The National Alliance on Mental Illness (NAMI) is the nation’s largest grassroots mental health organization. NAMI is dedicated to building better lives for the millions of Americans affected by mental illness by providing resources, education and support services for individuals and their loved ones living with mental illness.
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The National Institute of Mental Health (NIMH)
The National Institute of Mental Health (NIMH) is a federal agency for research on mental disorders. NIMH is one of 27 Institutes that make up the National Institutes of Health (NIH), the largest biomedical research agency in the world. NIH is a part of the U.S. Department of Health and Human Services (HHS).
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Laurel House
Laurel House is a Connecticut-based nonprofit dedicated to helping individuals and families navigate mental health challenges. Through personalized support, educational and employment programs, and community resources, the organization helps people build independence, strengthen their well-being, and lead fulfilling lives.
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Anxiety and Depression Association of America
The Anxiety and Depression Association of America (ADAA) is an international non-profit organization dedicated to the treatment, prevention, and cure of anxiety, depression, OCD, PTSD and co-occurring disorders. The ADAA strives to meet these goals through education, practice, and research. The resource guides individuals to nearby ADAA-certified member therapists, community message boards and educational resources for those looking to help a loved one.
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Columbia - Suicide Severity Rating Scale
The Columbia Lighthouse Project developed the Columbia Protocol (C-SSRS), a free, evidence-based suicide risk screening tool used by healthcare providers, schools, community organizations, and crisis centers around the world. The website offers educational resources, training opportunities, and guidance on recognizing warning signs, assessing suicide risk, and connecting individuals with the appropriate support and intervention.
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Resources to Recover
A nonprofit organization dedicated to helping people affected by mental health conditions, substance use disorders, and trauma find trusted care and support. Through its online directory, educational resources, and recovery-focused content, the organization connects individuals and families with treatment providers, peer support, and information to help them make informed decisions on their path to recovery.
Local Resources
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Sasco River Center
330 Post Road East,
Darien CT 06820 -
Silver Hill Hospital
208 Valley Road
New Canaan, CT 06840 -
Triangle Community Center
650 West Avenue
Norwalk, CT 06850 -
Child Guidance Center of SW CT
103 West Broad Street
Stamford, CT 06902 -
The Hub
2470 Fairfield Avenue
Bridgeport, CT 06605 -
Resources to Recover: Darien
1616 Washington Blvd
Stamford, CT 06902 -
Noroton Presbyterian Therapy Center
2011 Post Rd
Darien, CT 06820 -
Family Centers – Darien / The Center for HOPE
590 Boston Post Road
Darien, CT 06820
Human Services
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Town of Darien Human Services
Call 203-656-7328 or or email Ali Ramsteck, LCSW.
The Human Service Department provides confidential crisis intervention, assistance with mental health, substance abuse and domestic violence issues.
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Town of New Canaan Human Services
Call 203-594-3083 or email Director Marcella Rand, LCSW, GC-C
The Human Services Department assists in times of crisis, providing support for mental health, substance use concerns, and domestic violence. Emergency financial assistance is also available.
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Town of Wilton Human Services
Call (203) 834-6240
The mission of the Wilton Department of Social Services is to help meet the social and psychological needs of Wilton residents of all ages.
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Town of Westport Human Services
Call 203-341-1050
To promote independence, personal development and an enhanced quality of life for Westport residents of all ages.
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Town of Weston Human Services
Call (203) 222-2556
To promote the physical & mental well-being of all Weston residents through programming, information, referral and advocacy.
LEGAL DISCLAIMER
While the Wave Strong Foundation ("Wave Strong") strives to make the information on this website as timely and accurate as possible, Wave Strong makes no claims, promises, or guarantees about the accuracy, completeness, or adequacy of the contents of this site, and expressly disclaims liability for errors and omissions in the contents of this site.
Reference in this site to any specific event, service, resource, firm, corporation or mental health professional or other provider is for the information and convenience of the public, and does not constitute endorsement or recommendation by Wave Strong.